10 Varieties of Apple in India For Healthy Lifestyle
Apple is a good source of fibre and vitamin C. In addition, it contains polyphenols, which may have numerous health benefits. A medium apple has a diameter of about 3 inches, which equals 1.5 cups of fruit. Two apples have a 2,000-calorie diet. One medium apple — 6.4 ounces or 182 grams — offers the following nutrients Calories: 95, Carbs: 25 grams, Fiber: 4 grams, Vitamin C: 14% of the Reference Daily Intake (RDI), Potassium: 6% of the RDI, Vitamin K: 5% of the RDI.
There is nothing like an apple with the qualities of being juicy, crisp, sweet, and a hint of tartness. While apples are consumed raw, various categories of apples are utilized for cooking too. This is because apples are nutritious and delicious too. In contrast, there are thousands of apples found worldwide. Again, all types being tasty and juicy.
In India, lots of variety is available. Here, we are discussing the different types of apples that are produced in India.
10 Varieties of Apple in India
Following are the varieties of apples, which are very beneficial to your health.
- Granny Smith Apples
Granny Smith is a bright green colour that originates from Australia. It is used in cakes, pies, pastries, or eating fresh. The green skin of an apple slightly changes to Red when it ripens. Its taste is crunchy and crisp with a pleasant flavour.
- Pink Lady Apple
Pink Lady is a mixture between Lady Williams and Golden Delicious. They have a pink surface and have a pleasant sweet-tart taste. It is best for having it out of hand or cooking. However, it is highly enjoyed when roasted in pies.
- Cameo Apple
Cameo Apples were introduced in Washington and have suddenly developed in popularity. It is thought to appear from both Yellow and Red Delicious Apples as it has a delicious, crispy, and sweet taste with a touch of tart. Its yellow and red skin is higher than the Golden Delicious but thinner than the Red. Therefore, they are fit for substituting in cooking and baking. In addition, it tastes excellent when eaten fresh.
- Opal Apple
Opal Apples are medium-sized apples becoming yellow with russeting at the stem. It has a crisp body that has a delicious taste and tart finish. The crispy texture works well in tarts, muffins, pies, and cakes.
- Gala Apple
Gala Apple has a yellow coat with pink to red lines. The shape of Gala apples is related to Red and Golden Delicious Apples. It is pleasingly soft and has a crispy surface. This apple is one of the most petite apples as compared to other apples. Since they have a thick coat, they are simple to eat uncooked, delivering them excellent fruit for children. The fresh qualities obtain the superb snack.
6.Honeycrisp Apple
The University of Minnesota formed Honeycrisp Apple for raisers in freezing weather. They are delicious and fresh apples that are large. It has a crispy surface that lasts even when put in the freezer. It is best for snacking.
7.McIntosh Apple
McIntosh has a combination of red, green, and golden white skin. The tart and crispy taste of these apples is enjoyed when fresh. The soft flesh can be defined as mealy or creamy, offering a good quality for apple butter, raw consumption, and applesauce. They are also used in pies, spices, and salads. They typically fall when cooked.
8.Braeburn Apple
Braeburn Apple is a cross between Lady Hamilton and Granny Smith. The surface of this type of apple is thin red and green. It has a tart, slightly spicy and sweet taste with faint marks of cinnamon and nutmeg. It tastes great when consumed raw. However, it is also known to juice very little while cooking. Therefore, they are suitable for baking and raw consumption as well.
- Jonagold Apple
Jonagold is a famous commercial quality of apples possessing a great flavour. Since it is a cross between Golden Delicious and Jonathan, it bears a faint resemblance. Like Golden Delicious, it is thin-skinned and luscious but needs a tart flavour and smooth skin from Jonathan. However, it is adaptable as you can utilize it in various recipes.
- Rome Apple
Rome Apple has a juicy, mild, and sweet Fruit with bright red skin. the flavour of this fruit is improves when it is baked
Conclusion
Along with the Apple, many types of vegetables and pulses are available, which are a rich source of vitamins and proteins. Moreover, pulses are cultivated in the farms with the help of tractors. The Mahindra tractor is very popular for this operation and provides high yield productions, and also the Sonalika Tractor is affordable to the farmers that it can easily buy.
Is this information helpful for you? If yes, then please wait for our next blog. Then, we will come with another blog with exciting details. Till then, stay healthy and fit.
