Health and Fitness

5 Cannabis Strains To De-stress Yourself

cannabis plant for stress and anxiety 

Photo by Michael Fischer from Pexels 

Stress and anxiety have become one of the most prevalent mental health concerns worldwide. It is consistently one of the main reasons people use cannabis strains to de-stress themselves. It manifests in different ways for everyone.  

About 280 million people worldwide have depression which always leads to further stress. Using marijuana for stress relief has proven therapeutic for some patients in their quest for stress relief. Although researchers have yet to produce conclusive guidelines, some studies have identified some trends that may help suggest cannabis strains to consumers who wish to use it to ease stress and anxiety.  

When someone uses cannabis for stress, they develop personal favorites—Indica for the day, Sativa for the night. The debate is all subjective, but it appears that marijuana reduces anxiety and stress. Therefore, the following sections of this post will look at five cannabis strains to de-stress yourself. So, let’s get to know them.  

  1. Big Buddha Kush  

cannabis buds for anxiety

Photo by Sharon McCutcheon from Pexels 

Crossing Big Bud with the notorious Bubba Kush strain led to the creation of Big Buddha Kush. As an Indica strain, it is relaxing. With its sweet and spicy aroma and notes of pine, this hybrid strain shares some traits with its original, Big Bud. 

Adding Big Buddha Kush to a hard day’s work is a great idea. An intensely high THC content of 22-35% will allow you to experience a relaxing effect. It might reduce your muscle tension, making it an excellent sleep aid. You might feel uplifted and euphoric. However, too much consumption can cause powerful lethargy as a side effect. 

You can buy and try the Big Buddha Kush OG feminized seeds online. The herb takes longer than usual to flower; it takes 10-11 weeks. The plant also grows outdoors and indoors. 

  1. Original Glue

The Original Glue, previously known as Gorilla Glue, is a hybrid strain created by GG strains. It crosses Sour Dubb, Chem’s Sister, and Chocolate Diesel. It has a combination of relaxing, euphoric, and sedative effects because of the high THC content.   sesso film tube

The high THC content of this variety further contributes to its popularity among experienced cannabis consumers. Typically, this strain has a THC level of 18-22%, but it can sometimes reach as high as 28% in some cases. Because of its high levels of THC, this strain tends to deliver a heavy-handed euphoria that comes with experience, but novice consumers need to exercise caution. 

Many people find Original Glue helpful in relieving stress because of its immediate uplifting effects. Whenever these cerebral effects occur, you experience euphoria and happiness. 

  1. Skywalker OG

green leafy plant in close up photography

Photo by Elsa Olofsson from Pexels 

Even though high-THC strains can sometimes increase anxiety, most consumers report THC reduces it and cultivates mindfulness and presence when consumed. THC does not cause anxiety in everyone with it. Taking larger doses of THC may cause more stress. 

Skywalker OG is a cannabis strain with high THC levels, an Indica-dominant hybrid. Therefore, it will help to start low with this plant and go slow. However, Skywalker OG has a high concentration of anxiolytic terpenes like limonene, linalool, and bisabolol. 

Citrus fruits contain the aroma molecule limonene. The terpene has both an energetic and calming quality. The chamomile flower is a rich source of bisabolol and another floral terpene believed to be part of chamomile’s healing properties. 

  1. Wedding Crasher

Are you having a busy day at work? Is traffic impeding your homecoming? With Wedding Crasher, you can reduce stress and make minor problems appear just that: insignificant. Wedding Crasher, sometimes called “Wedding Crashers,” is a hybrid cannabis strain created from Purple Punch’s crossing and Wedding Cake.  

Wedding Crasher combines the sweetness of Wedding Cake with the sweet grape notes of Purple Punch, developed by Symbiotic Genetics, into a mellow strain with a gassy kick and a sweet berry flavor. You can reflect and determine what’s causing your stress by inhaling the fumes or vapors from these flowers. Most likely, it’ll set things right. 

There is 21% THC content in Wedding Crasher soothes the body and mind. The vibrant pink and deep purple flowers on this strain are visually captivating and are enough to make the smoker smile before they ever smoke them. 

  1. Northern Lights 

dark green leafed plant

Photo by Washarapol D BinYo Jundang from Pexels 

The outside world stimulates humans in more ways than ever before. Therefore, it is more challenging to sleep at night. Many people have sleeping problems these days, and many others suffer from sleep disorders. A potent Indica strain, Northern Lights has a sedative effect, which can help you get a good night’s rest.  

The flower has 90% Indica and 10% Sativa genetics, resulting in a landrace hybrid of Afghani Indica and Thai Sativa. A significant part of Northern Lights’ appeal is its calming and relaxing qualities. It is one of the best nightshade choices for troubled minds.  

Citrus, pine, and skunk notes characterize this herb’s sweet, earthy flavor. They combine to create a classic cannabis flavor profile. It has an average THC content of 18%. The result is a feeling of euphoria in the body and a night of peaceful sleep in mind. 

 

6. Cherry Pie

The energetic high generated by this indica dominant marijuana strain boosts creativity and mental clarity. The cross between Durban Poison and Granddaddy Purple produces this marijuana strain. As the child of two legendary parents, you may expect a lot from Cherry Pie, and you will be pleasantly surprised. The amount of THC found in Cherry Pie varies by strain and cut. Depending on where you buy Cherry Pie, you can find THC levels of anywhere from 13% to 23%.

Unlike some indicas, Deep Purple gives you deep relaxation, while remaining active and alert at the same time. It is generally considered the best strain when it comes to dealing with stressful situations. Many users have reported feeling inspired and creative after using it. Even though Cherry Pie is incredibly helpful in helping you unwind, you never feel overwhelmed by it.

Conclusion 

With more people worldwide having anxiety and stress, there arises a need for an effective solution to help people de-stress themselves. Various cannabis strains can help you relieve your tension and provide the relief you desire.  

Despite not being a tried-and-true remedy, it seems to ease some symptoms in some people. It would, therefore, be best to try any of the above.  

 

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