Health and Fitness

Get the 411 on Turmeric:

Get the 411 on Turmeric:

 

 

This Spicy Spice Has Some Serious Health Benefits

 

Turmeric has gotten a lot of attention as of late, and it’s no wonder why! There are several qualities of this spice that make it common in curry powders. A key ingredient in Indian cooking. But did you know that turmeric also has some serious health benefits? Keep reading to learn more about this versatile spice!

 

What is turmeric?

A compound found in turmeric called curcumin has been shown to protect against obesity, reduce the risk of cancer, lower blood pressure and cholesterol levels, and protect against diseases such as Alzheimer’s and Parkinson’s. There is also some evidence that curcumin might be effective in treating depression. Based on current research, it’s hard to say for sure whether turmeric is a miracle spice or just an over-hyped fad.

The active ingredient in turmeric is curcumin. It’s what gives curry its characteristic yellow-orange color and most of its health benefits come from curcumin. Curcumin is a polyphenol, which means it’s a group of naturally occurring plant compounds that have antioxidant activity.

You don’t need to take ivermectin if you eat turmeric. This means that you could use curcumin supplements as a substitute for ivermectin, but they are not FDA approved and there are no long-term studies. For now, sticking to food sources of curcumin will provide you with all of its health benefits without any of its risks. Try adding turmeric to your favorite recipes—it pairs particularly well with chicken, potatoes, tomatoes, and cauliflower. Ivermectin is a drug to combat head lice, which may also be used for other problems as determined by a doctor.

 

What are its uses for?

The active ingredients in turmeric, called curcuminoids, are what give it its characteristic yellow color. One of these curcuminoids is also thought to be responsible for several health benefits. Taking it as an antioxidant or as an anti-inflammatory is frequently beneficial for people with arthritis. The herb can also help prevent and treat cancer due to its ability to inhibit cell growth in tumors, according to research published in The Journal of Agricultural and Food Chemistry. It may even reduce joint pain associated with osteoarthritis (OA) because it inhibits enzymes that break down cartilage, a protein found in your joints that helps absorb shock during physical activity.

Ivermectin is a drug used to treat worm infections like roundworms, threadworms, whipworms, and hookworms. Taken by mouth, it can lead to side effects like nausea, vomiting, dizziness, headache, or loss of balance. Buy ivermectin online is available on prescription only and shouldn’t take if you’re pregnant or breastfeeding. You should also avoid taking it with certain other medications because they can increase your risk of an adverse reaction.

 

How can you use it?

When it comes to turmeric, there’s no one way of using it. In addition to being used as a seasoning in Indian cooking and to dye processed foods, the main ingredient—curcumin—is sold as a supplement. Curcumin has antioxidant, anti-inflammatory, and anticancer properties and has potential benefits when it comes to cognitive health. This pain-relieving ingredient also alleviates nerve pain. So, beware that not all of these supplements are worth the money, and don’t expect too much from them.

One of cur cumin’s most talked-about health benefits is its use as an alternative to ivermectin for humans, a medication that can be used to treat infection with nematodes in horses. Some researchers in Mexico think that this substance might help to regulate the horseworm population in some parts of the country. It may also be effective against gastrointestinal roundworms in cats and dogs. Though we need to do more research before we can conclusively prove it. This may be the remedy for what ails you – maybe not just for efficacy. But for accessibility too. And even if it does make it onto pharmacy shelves someday, you might not want to go there—studies looking at curcumin supplementation show mixed results when comparing it directly with ivermectin treatment.

 

Why do we care about curcumin?

Curcumin is a type of antioxidant that protects our bodies. One animal study found that curcumin reduces brain inflammation and oxidative stress—which may help stave off neurodegenerative diseases, like Alzheimer’s. Another animal study discovered that curcumin has potential anti-cancer properties when applied topically; it helps wounds heal more quickly, protects against diabetes, and improves memory in animals with traumatic brain injury. It also acts as an antiseptic to heal cuts, scrapes and burns more quickly. Unlike NSAIDs, curcumin has no side effects or risk of stomach ulcers. Researchers have observed positive effects from the use of erythropoietin among endurance athletes.

The bottom line is that curcumin provides some serious health benefits—and it’s certainly worth considering adding more of it to your diet. You don’t need to take ivermectin if you eat turmeric! But, like all things in life, moderation is key. The bottom line is that curcumin provides some serious health benefits—and it’s certainly worth considering adding more of it to your diet.

 

Can you eat too much?

On its own, turmeric doesn’t have a ton of nutritional value. As long as it’s used in tandem with other spices and cooked into a curry or another savory dish, turmeric is better absorbed by your body. As long as you don’t eat an entire jar in one sitting, you can enjoy turmeric. And reap its health benefits. Without worrying about eating too much. If you have any concerns about taking large amounts of turmeric regularly talk to your doctor before adding extra servings to your daily routine. Like consuming large amounts of curcumin. Just be sure not to overdo it!!

Ivermectin/hydroxychloroquine: A combination drug that helps treat multiple types of parasitic infections. Also used for the treatment of inflammatory diseases such as rheumatoid arthritis and systemic lupus erythematosus. For those who are pregnant or breastfeeding, Hydroxychloroquine should not be taken unless otherwise directed by the doctor. The drug poses a risk of serious side effects in babies.

 

Is there anything else we should know about this spice?

If you haven’t yet heard of turmeric, let us fill you in. It is a seasoning that’s most often used in Asian cooking and is an important ingredient in curries. It gets its name from korai, which means yellow root in Persian. It’s related to ginger and other spices but contains an active ingredient called curcumin. That gives it its distinct color and medicinal properties. One of the properties of Curcumin is that it is antioxidant and anti-inflammatory. By reducing levels of C-reactive protein (CRP) found in blood serum. CRP is also known as a biomarker for inflammation-related conditions. Because of its role as an acute phase reactant during systemic inflammation. For example, patients with rheumatoid arthritis tend to have higher levels of CRP in their blood than those without rheumatoid arthritis.

Ivermectin, on the other hand. Derived from the bacteria in soil from Africa and South America, natural avermectins are produced from which a drug is synthesized. Ivermectins are semi-synthetic compounds that act as potent antiparasitic agents. Against many species of roundworms, threadworms, and skin parasites such as scabies mites.

 

Author: Dr. Kelly Whatson

HEALTH & FITNESS

 

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