How to get rid of kidney stones?

To get rid of Kidney Stones, you need to work on the hydration of your body. Drinking plenty of water is vital. It will help the stones to pass through urine. Not only this, the liquid will flush out of the body with all the toxins helping the stones to move and get rid of the urinary tract.

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Remedies to get rid of kidney stones

Although water is not the alone trick that may help you, adding certain ingredients may help you and give you the benefit. If you are sure that you have kidney stones, try to drink more than 8 glasses of water per day. You can also opt for any flavored drink helping you to maintain the taste. This will help you clean your body more efficiently.

Talk to your doctor before getting started with any home-based remedy. This will give you the access to treat yourself the right way or perform additional preventive measures. Avoid using these remedies, if you are pregnant or breastfeeding. Your doctor will determine certain juices and will help you understand the side effects of each remedy.

• Water

Increase the intake of your water. This will speed up the process. Strive for at least 12 glasses of water per day is more than usual. Once you are confirmed that the stones pass through your urine, you may continue drinking 8 glasses of water each day. Dehydration is one of the risk factors that cause kidney stones. This is the prime factor that may help you with the disease. Also, pay attention to the color of urine. It will show the extent of your hydration. Check whether or not it is yellow, pale yellow, or dark yellow like what happened in case of dehydration.

• Lemon juice

You can add some drops of lemon juice to your water. Lemons contain citrate. It helps to prevent calcium from forming stones. It can help in breaking off the large stones allowing them to pass easily through urine. Lemons contain hugely beneficial effects. It helps to prevent the formation of bacteria and their growth and also provides vitamin C to the body.

• Basil juice

Basil contains acetic acid. It helps to break the large stones and reduce pain. It gives you instant relief and makes the best remedy to get rid of kidney stones. Basil juice will give you nutrients, increase your digestive power, and will give an inflammatory effect on your body. This will work as an antioxidant and anti-inflammatory agent. You can use fresh leaves of basil, make a cup of tea and drink several cups per day. You can also make the juice of basil leaves or can opt to add it to your smoothie. Do not use basil juice for more than 6 weeks at a time. Extended use of basil leaves will lower your blood sugar level, lower your blood pressure, and will increase bleeding.

• Apple cider vinegar

Apple cider vinegar contains acetic acid which further helps to dissolve the stones of the kidney. It will help to flush out the stones and will help to relieve the pain caused by the stones. Apple cider vinegar is highly beneficial. It is lab-proven that it is effective in reducing the formation of kidney stones. There is probably a little risk that is connected with the use of apple cider vinegar. You can opt to add 2 tablespoons of apple cider vinegar to at least 150-170 mililiters of water. You can also use it with salad to add taste to it. Do not ingest apple cider vinegar in large amounts. It will decrease the level of electrolytes in the body, and may also lead to osteoporosis. Do not drink this mixture, if you are taking:

• Insulin
• Digoxin
• Diuretics such as spironolactone

• Celery juice

Celery juice clears the toxins of the body. It possesses long traditional medicinal effects. It also helps to flush out the body and pass on the stones. Blend one or two celery stalks with water and drink the juice. Do not consume it if you have:

• any bleeding disorder
• low blood pressure
• a scheduled surgery

• Pomegranate juice

Pomegranate juice has been involved in medicinal use for centuries. Also, it is part of Indian tradition to include pomegranates in every ritual. It is one of the primary factors that prove to be the immediate remedy to get rid of kidney stones. Pomegranate will help to flush out the toxins and may prevent the kidneys from developing the growth of germs. It helps to lower urine acidity. Lower acidity will help to increase healthy living with an active lifestyle. It will also reduce the risk for any future development of stones. There is no limit to how much pomegranate juice you should consume in a day.

• Dandelion root juice

Dandelion root is the kidney tonic. It helps to stimulate bile production. Not only this, it helps to increase the urine output, improve digestion, eliminate waste, and helps to remove toxins from the body. Dandelion root is rich in A, B, C, and D vitamins. It increases the intake of potassium, iron, and zinc. It is well-proven that it prevents the formation of kidney stones. You can make dandelion juice or add it to tea. You can make tea from dandelion root juice by adding ginger, orange peel, and apple to taste. Drink 3-4 cups of dandelion root tea throughout the day. Do not use it if you are taking:

• Blood thinners
• Antacids
• Antibiotics
• Lithium
• Diuretics, such as spironolactone

• Kidney bean broth

Kidney bean broth is a traditional dish. It is often used in India. It improves the overall kidney and urinary health. Kidney beans make the traditional therapy to get rid of kidney stones. It dissolves the stones and helps to flush out the toxicity. Simply filter out the water from cooked kidney beans and drink a few glasses of water throughout the day.