Urine Drug Test- 4 Tips on How to Pass the Test

No one likes the unexpected drug tests offered at their place of work, especially if they are a regular user of marijuana products. Even if you’re a rational individual, the thought of this exercise is enough to send you online in a bid to know how to pass a urine drug test. 

Even though medical and recreational marijuana use is becoming increasingly popular and legal, urine drug tests are a standard practice most employers have to abide by. Requesting a THC urine drug test or requiring employees to submit to a random drug test is a condition for employment that all employers follow. 

There is a ton of information online that explains how to pass a urine drug test efficiently, and it can be hard to determine which bits of information are accurate and which ones are false.  

That’s primarily why we’ve come up with this guide to help you effectively pass a urine drug test. This is a breakdown of how you can quickly expel marijuana from your system. 

How Long Does Marijuana Last in Your System? 

Passing a urine drug test depends on several factors. The amount of marijuana you use and how often you use it will influence how long it and its metabolites remain in your system. If you’re a first-time smoker, your body could be free from marijuana in just five days.  

However, if you’re a heavy marijuana user, the metabolites can be detected for as long as 90 days after your last use.

The speed at which you metabolize marijuana will also depend on your body weight—as cannabinoids are stored in the fat cells, the potency of your strain, and your lifestyle. Depending on the type of drug test used, various marijuana metabolites can be present in your system after varying amounts of time. 

For instance, a saliva test can pick up marijuana metabolites for close to 24 hours. On the other hand, a blood test could detect them a week after marijuana smoking. Hair and urine drug tests can show marijuana metabolites between 5 and 90 days, depending on the frequency of use. With that said, below are four tips you can use to pass a urine drug test. 

Use a Diuretic 

Diuretics are substances that can help you stimulate urination and flush out toxins. Examples of everyday diuretics include cranberry juice or caffeine, but you can also try some over-the-counter remedies made to help women with premenstrual water retention. 

Stronger diuretics may be available on prescription and can be a reliable option if you’re supposed to take a urine drug test on short notice. If you can get your hands on a diuretic, you can consider synthetic urine.

There are several pros of number 1 synthetic urine, including helping you pass a drug test when you need to. 

Flush Out Marijuana with a Detox Drink 

There are several drinks you can find in the market that offer a same-day detox cleanse. These detox drinks will flush your system of any toxins, including any drugs you may have taken. 

After taking any of these detox drinks, a urine test of a drug taker may come up as negative for any substances, including marijuana. However, the window for taking these drinks is small— between four and six hours after consumption. 

Drinking Lots of Water and Fluids 

To pass a urine drug test, you can try diluting your urine as much as possible. This is an attempt to make it harder for the test to pick up any THC metabolites.  

It would be best if you didn’t try to add water to your sample for clarification’s sake before submitting it to the lab. Drug testing labs know this technique and can tell when you’ve added water to the sample.  

When you hand it over, your sample’s temperature will be the first giveaway. It should be between 32 and 36-degrees Celsius or 91 and 97-degrees Fahrenheit. 

You can dilute your urine by taking plenty of water—between 4-6 glasses, on the day of your test. If you can, try and have your test in the afternoon so that you can squeeze in another 2-4 glasses beforehand.  

Another hack you can do, alongside taking water, is ingesting vitamin B supplements. This will make the color of your urine appear a more natural color to avoid arousing suspicion by it being too clear. 

Lemon Juice, Mint, and Water  

Lemon juice is known for its detox formula effective against THC and other drugs. The water is energetic and enriched with vitamin C and vitamin A, antioxidants in nature. You can also improve the formula with ginger to speed up metabolism. This quick reaction is a result of the acid in the ginger.   

To prepare this drink, take a tablespoon of lemon juice to 500ml of water. Stir till the solution mix; then you sip for a few hours. An effective solution is reached after drinking the water about 7-8 times before the drug test. 

Cranberry Juice  

Cranberry juice is another popularly known detox that can help you pass a drug test. It increases the rate of urination as a means to detox the body. The juice is added to water or electrolyte active juice to get the required benefits.  

The substance is also used for alleviating urinating issues, stomach upset, and liver problems. You can prepare by adding water to cranberry juice and apple cider vinegar to get a higher detox reaction. 

Avoid Exercising 

According to research, exercising can lead to an increased amount of THC in your urine. THC is stored in fat cells, and exercising leads to the burning of these cells for energy. The evidence is inconclusive, but avoid exercising before your urine drug test to be on the safe side.

Mouthwash  

The mouthwash method is applicable if you have a saliva drug test instead of blood or urine. The process is simple, with immediate results using modern technology.   

Even after using cannabis, cannabis users are fit for rapid saliva tests after using the mouthwash method. The market is made of varieties of these mouthwashes.  

Saliva drug tests are considered ideal for detecting recent or immediate cannabis use. The detox eliminates THC with its effective detoxing properties and prepares you for a saliva drug test. However, the result is more effective within the first 30 minutes of use.  

The usage is similar to the regular mouthwash used for dental cleaning. Mix your mouthwash with some water, shake it, take a sip, flush your mouth for 30 seconds and spit it out. Repeat this sequence 2-3 times or till the bottle runs out. Dispose of the bottle and prepare for the test. The formula is effective if you don’t eat or drink anything before the test. 

Conclusion 

The only way to be sure that you pass your urine drug test is to be drug-free. But to some people, this is not an option. If you’re faced with a short-notice drug test, don’t panic. Staying calm is the number one way you can pass the test. 

The tips above will increase your chances of passing the test, especially if you’re an occasional user of cannabis. If all these fail, you could try faking your result, but do that as a last measure because of the risk associated with it. Try and stall the test for as long as you can.